Upcoming events.
FREE Online Slow Flow
Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.
Each month, we’ll gently flow through a series of Yin poses designed to target the deep connective tissues and fascia. The slow-paced movements encourage relaxation and flexibility, allowing gravity to support the release of tension and enhance circulation. This practice helps improve joint mobility, reduce stress, and cultivate a deeper sense of calm and mindfulness. Join us to slow down, connect with your body, and experience the transformative benefits of Yin yoga.
Book your space here.
Please note registrations for ONLINE classes close 30 minutes prior to the class start time.
Pilates in the Park
Celebrate the longest day of the year with an energising Pilates class in the park surrounded by nature's beauty.
After we flow together, let’s enjoy a coffee and pastry at a nearby café – it’s the perfect way to unwind and connect with others.
Invest in finding joy in movement for £10.
We’ll gather in Richmond Park, and I’ll share the exact meeting point as we get closer to the date for those who reserve their spot through me. Remember to bring along a mat you feel comfortable using on the grass.
Please note that the class will depend on the weather. We’ll go ahead unless there’s heavy rain. To ensure a personal and high-quality experience, class size is limited to just 13 participants.
Looking forward to sharing this special morning with you!
Pop Up Class Reformer on the Mat
Join me for a 45-minute pop-up class bringing reformer-inspired exercises and moves to the mat, focusing on the Pilates principles of breath, concentration, and coordination.
Investment, £12
Pilates in the Park
Start the weekend with an energising Pilates class in the park surrounded by nature's beauty.
After we flow together, let’s enjoy a coffee and pastry at a nearby café – it’s the perfect way to unwind and connect with others.
Invest in finding joy in movement for £10.
We’ll gather in Richmond Park, and I’ll share the exact meeting point as we get closer to the date for those who reserve their spot through me. Remember to bring along a mat you feel comfortable using on the grass.
Please note that the class will depend on the weather. We’ll go ahead unless there’s heavy rain. To ensure a personal and high-quality experience, class size is limited to just 13 participants.
Looking forward to sharing this special morning with you!
FREE Online Slow Flow
Friday 25th April
April is the last month of this free online series.
Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.
Book your space here.
Please note registrations for ONLINE classes close 30 minutes prior to the class start time.
Pop Up Class Reformer on the Mat
3 spots left!
Join me for a 45-minute pop-up class bringing reformer-inspired exercises and moves to the mat, focusing on the Pilates principles of breath, concentration, and coordination.
Investment, £10
FREE Online Slow Flow
Friday 28th March
Friday 25th April
Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.
Book your space here.
Please note registrations for ONLINE classes close 30 minutes prior to the class start time.
FREE Online Slow Flow
Friday 28th February
Friday 28th March
Friday 25th April
Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.
Book your space here.
Please note registrations for ONLINE classes close 30 minutes prior to the class start time.
Power Up Your Pilates
Take your Pilates practice to the next level in this dedicated workshop designed to help you explore, embrace challenge and feel strong.
Aimed at those who already have an established Pilates practice and are looking to 'power up', this workshop offers a unique opportunity to dive deeper into more challenging exercises and progressions that you typically don’t get the chance to explore in a regular class, to get creative and have fun.
Focusing on advanced core strengthening, dynamic movement, and full-body control, this session will push your boundaries, enhance your strength, flexibility, and endurance and help you explore what your body can achieve.
You’ll learn new variations and progressions of traditional Pilates exercises, including increased resistance, advanced transitions, and intricate movements designed to challenge your stability, mobility and coordination.
With extra one-to-one guidance and a focus on precision, this workshop is perfect for those ready to break through plateaus and progress their practice.
Whether you're looking to refine technique or tackle more complex movements, you'll leave feeling stronger and more empowered in your Pilates practice.
Investment £32
FREE Online Slow Flow
Friday 31st January
Friday 28th February
Friday 28th March
Friday 25th April
Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.
Book your space here.
Please note registrations for ONLINE classes close 30 minutes prior to the class start time.