Upcoming events.
Parkrun + Pilates
Join me for Tooting Common Parkrun followed by a Pilates & Stretch class at The Woodfield Pavilion.
Please don’t feel pressured into coming to Parkrun if that’s not your thing. If you’re just keen for the Pilates class, there is the option to just book onto that :)
Rough timings:
8.50am - Meet near the start of Tooting Common Parkrun
9am- Tooting Common Parkrun
10.15am - 45 minute Pilates & stretch class
You will be required to bring your own mat & the studio is about a 10 minute walk from the Parkrun finish!
Please note: this event is a day after my birthday, so there will be a few sweet treats - home baked! Please let me know of any allergies on the booking form.
Please note: Dog (Bo) in photo will unfortunately not be in attendance :(
Core, Connections & Cuddles
Mammas join us for a special afternoon of nourishing, nurturing and community in this special postnatal workshop just for you and your bubba.
This workshop is thoughtfully designed to support you as you gently rebuild strength, restore balance, and connect with your little one as well as fellow Revive mammas in a calm and welcoming space. The wonderful Freya and Suzannah will guide you through the mindful movement of yoga and the core-rebuilding benefits of Pilates, with moments to engage with baby for fun, interactive exercises for you both.
Expect gentle strengthening, deep stretching, moments of play and joy and moments of true relaxation — all tailored to support your postnatal body and spirit. With your baby by your side we’ll move together, breathe together, strengthen and take time to simply be.
There will be a break in between to enjoy a tea and some wholesome nibbles, and the chance to connect with fellow mums — share stories, ask questions, and build the kind of community that carries you through the early days of motherhood. Whether you’re looking to move, rest, or simply spend quality time with baby in the support of others, this workshop offers a beautiful space to reconnect with yourself, your baby, and others on a similar journey.
Most Suitable for babies from 8 weeks to crawling.
Pilates in the Park
Start the weekend with an energising Pilates class in the park surrounded by nature's beauty.
After we flow together, let’s enjoy a coffee and pastry at a nearby café – it’s the perfect way to unwind and connect with others.
Invest in finding joy in movement for £10.
We’ll gather in Richmond Park, and I’ll share the exact meeting point as we get closer to the date for those who reserve their spot through me. Remember to bring along a mat you feel comfortable using on the grass.
Please note that the class will depend on the weather. We’ll go ahead unless there’s heavy rain. To ensure a personal and high-quality experience, class size is limited to just 13 participants.
Looking forward to sharing this special morning with you!
Pop Up Class Reformer on the Mat
Join me for a 45-minute pop-up class bringing reformer-inspired exercises and moves to the mat, focusing on the Pilates principles of breath, concentration, and coordination.
Investment, £12
Pilates in the Park
Celebrate the longest day of the year with an energising Pilates class in the park surrounded by nature's beauty.
After we flow together, let’s enjoy a coffee and pastry at a nearby café – it’s the perfect way to unwind and connect with others.
Invest in finding joy in movement for £10.
We’ll gather in Richmond Park, and I’ll share the exact meeting point as we get closer to the date for those who reserve their spot through me. Remember to bring along a mat you feel comfortable using on the grass.
Please note that the class will depend on the weather. We’ll go ahead unless there’s heavy rain. To ensure a personal and high-quality experience, class size is limited to just 13 participants.
Looking forward to sharing this special morning with you!
FREE Online Slow Flow
Friday 25th April
April is the last month of this free online series.
Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.
Book your space here.
Please note registrations for ONLINE classes close 30 minutes prior to the class start time.
Pop Up Class Reformer on the Mat
3 spots left!
Join me for a 45-minute pop-up class bringing reformer-inspired exercises and moves to the mat, focusing on the Pilates principles of breath, concentration, and coordination.
Investment, £10
FREE Online Slow Flow
Friday 28th March
Friday 25th April
Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.
Book your space here.
Please note registrations for ONLINE classes close 30 minutes prior to the class start time.
FREE Online Slow Flow
Friday 28th February
Friday 28th March
Friday 25th April
Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.
Book your space here.
Please note registrations for ONLINE classes close 30 minutes prior to the class start time.
Power Up Your Pilates
Take your Pilates practice to the next level in this dedicated workshop designed to help you explore, embrace challenge and feel strong.
Aimed at those who already have an established Pilates practice and are looking to 'power up', this workshop offers a unique opportunity to dive deeper into more challenging exercises and progressions that you typically don’t get the chance to explore in a regular class, to get creative and have fun.
Focusing on advanced core strengthening, dynamic movement, and full-body control, this session will push your boundaries, enhance your strength, flexibility, and endurance and help you explore what your body can achieve.
You’ll learn new variations and progressions of traditional Pilates exercises, including increased resistance, advanced transitions, and intricate movements designed to challenge your stability, mobility and coordination.
With extra one-to-one guidance and a focus on precision, this workshop is perfect for those ready to break through plateaus and progress their practice.
Whether you're looking to refine technique or tackle more complex movements, you'll leave feeling stronger and more empowered in your Pilates practice.
Investment £32
FREE Online Slow Flow
Friday 31st January
Friday 28th February
Friday 28th March
Friday 25th April
Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.
Book your space here.
Please note registrations for ONLINE classes close 30 minutes prior to the class start time.