Carve out 30 minutes dedicated to you. Roll out your mat, find a cozy space, resolve to flow & let go of effort & rest in stillness.

Each month, we’ll gently flow through a series of Yin poses designed to target the deep connective tissues and fascia. The slow-paced movements encourage relaxation and flexibility, allowing gravity to support the release of tension and enhance circulation. This practice helps improve joint mobility, reduce stress, and cultivate a deeper sense of calm and mindfulness. Join us to slow down, connect with your body, and experience the transformative benefits of Yin yoga.

Book your space here.

Please note registrations for ONLINE classes close 30 minutes prior to the class start time.